The main focus is on the elements of self-management . Drink only bottled drinkssuch as soft drinks or bottled waterthat have secure caps. Learn more about parasitic infections here. The World Health Organization's low-cost, AIDS: Communicable (YES) 14, Pink Eye: Communicable (YES) 10, physical inactivity, Target 5: Reduce tobacco use, and others.NCDs may be chronic or acute.Most are non-infectious, Other important ways to slow or stop disease transmission are by ensuring the food we eat and water we drink is safe . In: StatPearls [Internet]. In this case, several readers have written to tell us that this article was helpful to them, earning it our reader-approved status. A communicable disease is any disease that passes between people or animals. How to Reduce Your Risk of Infectious Diseases. You can reference these by accessing the CDC's Travelers' Health site. Thank you, {{form.email}}, for signing up. If your regular doctor does not offer the vaccine you need, visit theAdult Immunization and Travel Clinic. This can reduce your risk of infection and your risk of infecting others. Lather up with soap or cleanser, and rub it into the palms and backs of your hands and your wrists. This makes the person vulnerable to other infections and diseases. Wash hands with warm soap and water vigorously for at least 20 seconds. of Health and Human Services, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c8\/Protect-Yourself-from-Infectious-Diseases-Step-7.jpg\/v4-460px-Protect-Yourself-from-Infectious-Diseases-Step-7.jpg","bigUrl":"\/images\/thumb\/c\/c8\/Protect-Yourself-from-Infectious-Diseases-Step-7.jpg\/aid1653748-v4-728px-Protect-Yourself-from-Infectious-Diseases-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}, How to Protect Yourself from Coronavirus COVID-19 (2021), Effective Ways to Treat Coronavirus (COVID-19), How to Protect Yourself from Infectious Diseases, https://www.mayoclinic.org/diseases-conditions/infectious-diseases/symptoms-causes/syc-20351173, https://my.clevelandclinic.org/health/diseases/17724-infectious-diseases/prevention, https://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000448.htm, http://www.mayoclinic.org/diseases-conditions/food-poisoning/basics/prevention/con-20031705, http://www.cdc.gov/std/life-stages-populations/stdfact-teens.htm, https://www.nlm.nih.gov/medlineplus/ency/article/001925.htm, http://www.mayoclinic.org/diseases-conditions/infectious-diseases/expert-answers/infectious-disease/faq-20058098, http://www.merckmanuals.com/home/infections/viral-infections/overview-of-viral-infections, http://www.merckmanuals.com/home/infections/fungal-infections/overview-of-fungal-infections, http://www.merckmanuals.com/home/infections/parasitic-infections/overview-of-parasitic-infections, Bo v bn thn khi cc bnh nhim trng, Jezelf beschermen tegen besmettelijke ziekten. 1. Heart failure: Could a low sodium diet sometimes do more harm than good? Similarly, rhinoviruses are spread by people touching their nose, eyes, or mouth after touching items or surfaces that have come into contact with the virus. Don't share dishes, glasses, or eating utensils. We advise frequent hand washing to minimize the pathogen's transmission to the mouth, eyes, or nose. Viral infections: These are infections caused by viruses, such as the flu, HIV, and hepatitis. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Some vaccinations require booster shots (such as tetanus and polio) at certain intervals to maintain immunity. If you have a communicable disease, don't hug pets. Infectious diseases can easily be picked up while traveling, particularly when traveling to resource-limited countries. Centers for Disease Control and Prevention. Clean litter boxes frequently and keep small children away from animal feces. When hiking on trails, stay in the center of the trail to avoid picking up ticks from bushes and brush. Handle and prepare food safely - Maintain hygiene, clean the hands, utensils, food thoroughly to remove pathogens. The most important way to protect yourself from communicable diseases is to practice good hygiene. Centers for Disease Control and Prevention.
Preventing Communicable and Noncommunicable Diseases - Peace Corps #1 Handle & Prepare Food Safely #2 Wash Hands Often #3 Clean & Disinfect Commonly Used Surfaces #4 Cough and Sneeze into a Tissue or Your Sleeve #5 Don't Share Personal Items #6 Get Vaccinated #7 Avoid Touching Wild Animals All information these cookies collect is aggregated and therefore anonymous. Here's Why This Year's Flu Season Is the Worst in Over a Decade, How to Prevent and Treat Infectious Colitis. Thanks for visiting. He is a member of the American Board of Family Medicine. Please note the date of last review or update on all articles. Common colds: Protect yourself and others. BMC Infect Dis. However, some can be serious and potentially life threatening. Be sure to clean your fingertips, under your nails and between your fingers. They can include: The only way a person can be certain they have HIV is to have an HIV test. If in a public place, use the paper towel to turn off the faucet. 10 Healthy Ways To Prevent Non-communicable Diseases 1. By being smart about safe sex (using condoms), transfer of infectious bacteria or viruses from one person to another can be prevented. Communicable diseases are those that spread by an infectious agent, such as bacteria, viruses, fungi or parasites. If you are immunocompromised, speak with your healthcare provider before traveling since certain vaccines (like the yellow fever vaccine) may not be safe for you. being vaccinated, using hand hygiene and the promotion of safe sex practices) and continued public health actions by the State and local government authorities. Anju Goel, MD, MPH, is a board-certified physician who specializes in public health, communicable disease, diabetes, and health policy. Thorough hand-washing is particularly important before preparing a meal or eating, after using . Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. An infection occurs when an invasive fungus becomes too much for the, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Talk to your doctor about important vaccinations to get when you are traveling. 2023 by The President and Fellows of Harvard College, Do not sell my personal information | Privacy Policy. Cook foods thoroughly, using a meat thermometer to ensure that whole poultry is cooked to 180 F, roasts and steaks to 145 F, and ground meats to 160 F. Cook fish until it is opaque.